Friday, December 07, 2007

Kafe Perfect Nutrition, Cheras

In the past week, I have had two extremely "enriching" meals, both a first for me; hairy crabs and kobe beef (I'll blog on those shortly). Sitting down at the computer, I thought about this cafe in Cheras (it's near Leisure Mall, same row as the Celcom shop) which MC took me to for a nutritious meal a while back. I think after my recent meals, I could use some of the food from this place where I could also detox! I was told that the cafe owner is a Herbalife distributor. A good idea as they can also market their products at the same time I suppose.

I left the ordering to MC and soon enough I was served with a glass of Aloe Lemon Drink, of which I was told to finish up first. After that a Shake Mix that was a blend of banana and powder was served. The Aloe Lemon Drink tasted refreshing but the shake mix took me a while to finish as it was thick. Later, I found out what the drinks were for.
Drinks

Healthy Soup
Next I was served with soup. Bearing in mind no salt is added to it, there was a slight hint of salt from the seaweed and a light fragrance from the tomato. Yup, it's as healthy as it can be.
Healthy Rice
Next up was my rice. Brown rice with wolfberries which I liked! I found myself enjoying the fragrant but bland rice (still no salt added); eaten together with sweet potatoes, baby tomatoes, spinach and lightly pickled cucumber and pineapple. All natural flavours.

If you're looking for a flavourful meal, then this isn't the place for you. BUT if you're looking for a healthy and nutritious meal, then you should go to this place. I left the place feeling healthy but still stuck to the notion that healthy food just isn't fun. It's usually that way....What's good for you usually isn't even half as much fun as compared to what's BADDDddddd! LOL! What do you think? I shall seek the answer, find a healthy and nutritious food that tasty!

Kafe Perfect Nutrition
50 Jalan Manis 3
Taman Segar, Cheras
56100 Kuala Lumpur

Open from 7.30 am - 2pm (Mon - Sat)


It's no coincidence that four of the six letters in health are "heal." ~ Ed Northstrum



23 comments:

wenching & esiong said...

It's a good idea for visiting this restaurant for health food and also when we want to eat something lighter in taste. Thanks for introducing this place, will check it out soon!

Cynthia said...

Yeah, I know what you mean :)

Kenny Mah said...

I'm still trying to figure a way to make flavourful food and healthy food one and the same...

I like the dishes they serve here, but I'm sure they can spice it up a little... spices are flavourful but not unhealthy what... wasn't there an article about tumeric (kunyit) being anti-cancer or something?

Of course, never trust a guy who consumes 1-2 bowls of plain oatmeal each day... (It actually tastes good, okay!)

:P

Nic (KHKL) said...

i agree! good food is usually "bad food"...but it's for the best lar..sigh...

barbie said...

Hahaha... I so agree with you. Good food is usually bad for your health and healthy food is usually bad for your tastebuds! Think I still prefer the burger in your last post. ;p

yammylicious said...

aw i saw healthy!! =)

Jason said...

This place's certainly not suitable for Jackson. LOL

wmw said...

wenching&esiong : This place is for people who are health conscious. So good news for those who are as there are more and more places like these around.

Cynthia : Hahahaha....Now if only vegetables tasted like bacon!!!

Kenny M : Plain oatmeal? Plain??? *faints*

nic : Mmmmm....what would be the best tasting "good for your health" food?

barbie : Hahaha...Why is that so? Why? I shall seek the answer ;o).

yammylicious : Ah, good for your health...

jason : Hahahaha....What about you?

rokh said...

looks like something i would like to have once a while for detox too! just too bad it is so far away for me

"Joe" who is constantly craving said...

theres one at taman midah also..apparently the 3 drinks is in fact a replacement meal per se..been drinking it for a couple of weeks now..the 1st week i actually lost 2 kgs..but my stupid trip to adelaide..well lets say i m working on it now..

ling239 said...

the brown rice with sweet potatoes looks good, i love sweet potatoes but usually we cook that with porridge ~ ^_^

MamaBoK said...

Sometimes. it is good.. to eat stuff like that.. just because.. ;)

Jacelyn Chew said...

yes, we should eat more healthy food, but they just look plain and tasteless to me.... :p
once a while is fine with me....

Precious Pea said...

It was indeed an indulgence week for us. But to eat this 'healty' i don't think i can do it. But to me, if I want healty food, I would just go for plain white porridge with stir fry green veggies.

wmw said...

Rokh : Oh! Places like this has been opening up here and there, there's one in SS2 too.

joe : Drink that as meal replacement??? So sad :o(

ling239: Yeah, the brown rice with the rest of the ingredients is not too bad, bearing in mind that's is healthy!

mamabok : Uh huh...key word to me, sometimes! Hahaha....

Jacelyn :Yup, where to find healthy food that's nice and tasty???

Precious P : Mmmm....can't stir fry, must steam! LOL!

Jackson said...

totally agree with Kenny Mah...they should use more natural spice to give a better flavour to the food...

wmw said...

Jackson : Even if that was the case, you will eat or not???

daphne said...

that's my kind of place to eat. The rice certainly looks interesting with wolfberries.. probably a sweetness to it?

I think being healthy doesnt always = bad food! ;p

daphne said...

oops! I pressed submit too fast! I meant to say being healthy doesnt always mean eating badly prepared/tasteless/yuck food. I think healthy food can be delicious too!

wonda said...

Aiya, what happened to my comment?

wmw said...

daphne : I'm still seeking the truth out there! LOL

wonda : What comment???

wonda said...

I asked about how the business is.

wmw said...

Business? I think it a niche market. I know people are more aware of their health but whether they take steps to ensure they are in good health is another matter though :o)